About Us
Our Team
Meet the passionate, certified instructors who make Solié Studio a place of transformation and growth.
Simran
Instructor
1. What do you love most about teaching Reformer Pilates?
I love being fully present in the moment with my clients and helping them do the same. It’s about switching off from everything else, focusing on your movement, feeling strong in your body, and showing up as your best self in that moment. I love creating that space where people can really connect with themselves.
2. How would you describe your teaching style in three words?
Intentional. Empowering. Personal
3. What can clients expect from your classes?
A welcoming, feel-good environment for every level. My classes are all about helping you get the most out of your movement in a way that works for your body. I’ll challenge you, support you, and guide you to move with purpose so you feel strong, confident, and connected. I want you to leave feeling good, but also with things you can take into your everyday life
Certifications
Zaineb
Instructor
1. What do you love most about teaching Reformer Pilates?
I love teaching reformer Pilates because it allows me to help people feel stronger, more confident, and more connected to their bodies.
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2. How would you describe your teaching style in three words?
My teaching style is supportive, energising, and intentional, with a focus on clear cueing and thoughtful programming.
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3. What can clients expect from your classes?
You can expect well-balanced classes that are challenging yet accessible, with options for all levels and an encouraging atmosphere where everyone feels motivated and supported throughout.
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Certifications
Shilprina
Instructor
1. What do you love most about teaching Reformer Pilates?
I love the community you build up! Seeing regular faces knowing everyone’s journey inside out! I love being able to inspire and to be able to push you to your best I love being the reason people can come into a class and leave all their stress behind at the door and just give them that sanctuary for an hour
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2. How would you describe your teaching style in three words?
A slowwww burn (sorry I like it spicy)
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3. What can clients expect from your classes?
They can expect to feel empowered always! To feel seen , heard , acknowledged and celebrated !
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Certifications
Cassandra
Instructor
1. What do you love most about teaching Reformer Pilates?
I love helping clients find that 'lightbulb' moment on the Reformer. It’s incredibly rewarding to help people align their bodies and quiet their minds, leaving them feeling more grounded than when they walked in.
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​2. How would you describe your teaching style in three words?
Intentional, dynamic and supportive.
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​3. What can clients expect from your classes?
Expect a friendly energy and a focus on creative, full-body flows. I love spicing up traditional moves to keep you challenged, with a deep focus on core strength, posture, and alignment. You’ll work hard, but you’ll leave the studio feeling stronger, grounded, and more connected.
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Certifications
Our Philosophy
What Sets Us Apart
Community over competition
This isn't just a workout, it is a collective! Women lifting each other up, building confidence together, on and off the reformer.
Personalised Attention
​Small class sizes ensure every client receives hands-on guidance and modifications when needed​​​​.
Welcoming Environment
We create a supportive space where everyone feels comfortable to learn and grow with the friendliest instructors!
Results-Driven
Our methodology focuses on sustainable progress and long-term transformation of body and mind.